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Reset in the Middle of the Day — 10 min

  • 10 min
  • Level 1
  • Gaeilge and English

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More from Machnamh / Meditation

  • Class Morning Stillness — 5 min
    • 5 min
    • Level 1
    • Gaeilge
    A short sit to begin the day gently.
  • Class Loving Kindness — 20 min
    • 20 min
    • Level 2
    • Gaeilge and English
    A longer practice of goodwill, towards yourself and others.
  • Class Just Sitting — 5 min
    • 5 min
    • Level 2
    • Gaeilge
    Very little guidance. For when you would rather be left in peace.
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    • Individual Breathwork Retreat
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