Evening Meditation — 15 min 15 minLevel 1Gaeilge and English You are unauthorized to view this page. Username Password Remember Me Forgot Password More from Machnamh / Meditation Class Loving Kindness — 20 min 20 minLevel 2Gaeilge and English A longer practice of goodwill, towards yourself and others. Class Body Scan — 10 min 10 minLevel 1Gaeilge and English A guided journey through the body, from the feet upwards. Class Morning Stillness — 5 min 5 minLevel 1Gaeilge A short sit to begin the day gently. Back to the dashboard