Start Time: 7.30pm
Duration: 1.5 hour
Cost: €25 p/p
Location: Lakeside Yoga Pod, Inis Oírr Lake, Aran Islands, Co. Galway
Host: Áine
Book Now
Connect to Breath, Presence, and Intention on Inis Oírr
Make your way to the peaceful lakeside space, tucked between limestone walls and the soothing sounds of nature. We’ll meet as a group in a cozy pod by the water – a calm, welcoming space to set our intentions and slow down.
Take a moment to settle in. Breathe. Feel the earth beneath you and the fresh air all around. From here, you’ll be gently guided through some simple breathing exercises, quiet moments, and light reflection—just enough to help you land fully in the present.
With the support of a local bilingual facilitator, you’ll feel safe and supported as you begin to unwind. This experience is all about helping your body return to its natural rhythm, letting go of whatever you don’t need, and reconnecting with your breath – your oldest, most powerful tool for healing and clarity.
We’ll wrap up by sharing a warm cup of herbal tea, giving you space to soak it all in and ground into the calm you’ve created.
You’ll leave feeling more balanced, more connected, and a little more at home in yourself.
Retreat Highlights
- Breathtaking location immersed in the sounds of nature
- Herbal Tea & Intention Setting Ritual
- 90-Minute Guided Group Breathing Circle
- Grounding Reflection & Closing
What’s Included
- Bi-Lingual Local Guide/Facilitator (Irish & English)
- Herbal Tea
- 90-Minute Breathwork & Mindfulness Group Session
- Mats, Cushions & Blankets Provided
- Guided Intention Setting & Reflection
What’s Not Included
- Transport to and from Inis Oírr (Ferry or Flight)
- Personal Travel Insurance
- Private Breathwork Session
Do you have a special request?
Optional Extras
Contact us for more information and prices.
One-on-One Breathwork Session
Deepen your practice with a private session, tailored entirely to your personal intentions and needs.
Discounted Ferry Ticket
Enjoy a stress-free journey to Inis Oírr with our special discounted ferry ticket option—just ask!
Overnight Accommodation
Peaceful overnight stay in local accommodation—time to reflect, integrate, and unwind.
A Unique Blend of Wellness & Cultural Immersion
A remote island setting, perfect for digital detox and deep focus
Frequently Asked Questions
Do I need experience with breathwork to join?
Not at all. This session is open to everyone — whether you’re completely new to breathwork or have practiced before. Your guide will gently introduce the techniques and hold space for you throughout the session.
What should I bring?
Comfortable, layered clothing is key — the body can cool down during breathwork. Bring a reusable water bottle, mats, cushions, and blankets are all provided to keep you cozy during the session.
Where is the meeting point?
We’ll meet at the lakeside yoga pod 10 minutes before the session starts.
What is a breathing circle exactly?
A breathing circle is a guided breathwork session where we come together in a safe, shared space to explore the breath. It includes gentle techniques, intention setting, and time for reflection. It’s not fast or intense — it’s mindful, grounding, and deeply calming.
What kind of breathing techniques will we use?
The session will include short simple breathing techniques, to support you to unwind and let your body return to its natural rhythm. All are introduced slowly and with clear guidance – no intense or forceful breathing is involved.
Will the session be outdoors or indoors?
This session will be in our beautiful canvas yoga pod which provides shelter from the elements but allows us to immerse ourselves in the sounds of the island’s nature and wildlife.
Ready to Escape? Secure Your Spot Today!
Give yourself the gift of rest, renewal, and connection on the stunning shores of Inis Oírr. Spaces are limited to ensure an intimate and personalized experience - don’t miss your chance to unwind, recharge, and immerse yourself in island tranquility.
Book Now
